DETOX & REFLECT Equinox Retreat
align with the changing seasons
September 20-25, 2025 | March 16-21, 2026
Join us for a transformative journey into the heart of nature, as we embrace the wisdom of the changing seasons. The DETOX & REFLECT Equinox Retreat invites you to slow down, shed old layers, and reconnect with the rhythms of the earth and your true self. Through a powerful blend of yoga, plant-based nourishment, intermittent fasting, cacao ceremonies, journaling, and deep connection to the ocean and forest, you will embark on an experience of purification and renewal.
This retreat is an invitation to pause, reflect, and restore. It’s a time to detoxify—not just the body, but also the mind and spirit. With the equinox as a backdrop, we will explore the balance between light and darkness, and how we can align with this natural cycle to find clarity, purpose, and healing. Together, we’ll journey through practices designed to release what no longer serves us, and open the door to what is waiting to emerge.
Ingredients
❂ Mornings with yoga, sound healing and journaling to ground & center
❂ Plant-based nourishment to support your detox and rejuvenation
❂ Intermittent fasting to connect with the body’s natural rhythms and enhance clarity
❂ Cacao ceremonies for heart-opening & intention-setting
❂ Forest and ocean walks to ground and reconnect with the natural world
❂ Journaling sessions to reflect, release, and align with your inner wisdom
❂ Breathwork & embodiment practices to clear blocks & reset your energy
Where?
This retreat takes place in rustic eco home Land of Enchantment where the forest meets the sea. The property, nestled among the trees, offers the perfect setting to reflect, detoxify, and reconnect with your essence. You’ll find a cozy and welcoming space to rest and rejuvenate, surrounded by the healing power of nature.
Who is this retreat for?
This retreat is for you if you feel called to reset, reflect, and reconnect with the natural rhythms of life. Whether you are looking for a deep cleanse, a break from the busy world, or a way to realign your intentions, this retreat is for anyone who longs to slow down and reconnect with themselves. No previous experience with yoga or fasting is required—just an open heart and a willingness to transform.
Why Detox & Reflect?
The Equinox marks a time of balance, a moment to release the old and step into the new. By detoxing the body, mind, and spirit, you create space for clarity, healing, and personal growth. The practices we offer support you in letting go of what no longer serves you and embracing the energy of the season ahead.
This retreat is a sacred invitation to realign with your inner wisdom, shed what is holding you back, and step into a more harmonious relationship with yourself and the world around you. Come, take a deep breath, and allow yourself to be guided into the flow of nature’s cycles.
Reserve your spot now.
Week rhythm
Day 1 Arrival
3 PM> Check in
7 PM Welcoming dinner & opening ceremony
Day 2-5
10 AM Breakfast
11 AM Workshop
2 PM Lunch
5 PM Workshop/Excursion
7 PM Dinner
9 PM Relaxing, singing circle, ceremony, fire,..
In between there is free space to explore the surroundings, dedicate time to relax, reflect or open up for spontaneous (co-)creations.
Day 6 Departure
10 AM Closing circle, Cleaning up & Checking out
Contribution
For this first retreat in the expenses of your stay will be 550€ (incl. vegetarian food, a private room, excl. drinks & pick up service from the station/airport). If you sleep in a tent, van or share a room it is 450€.
OPTIONAL: It is possible to stay also for the inner song retreat from September 13-18. For the in between nights we ask 25€ a night if you stay in a tent/van and 35€ for a room, inclusive food & tea.
Transport
The best way to travel is by car, so that you are free to explore the surroundings. Other possibilities:
✦ Carpooling together
✦ Blablacar or Flixbus to A Coruña or Santiago de Compostela
✦ Fly to Airports of A Coruña or Santiago de Compostela
From here you can take the bus to Carballo where we can pick you up (no extra costs).
If you would prefer to be picked up at the airport, bus- or train station in A Coruña or Santiago de Compostela. Costs for the pick up service are 50 euro. You can of course share the costs when more people are arriving at the same time. We will think along with you.
Application
If you have any question, send a message to info.miloumignon@gmail.com
Feel free to bring a friend!
NOTE: This contribution is non-refundable. We work with small groups, so it is not possible to move to another week. If you are not able to attend by any reason, you are welcome to find someone else to come in your place.
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Any questions or want to apply now? Email me: info.miloumignon@gmail.com or send a message on Instagram: @miloumignon
All our love,
Milou
miloumignon.com 