THE METHOD
Voice to Voice.
Emotional bodywork through breath, voice and movement. We use your voice as a somatic instrument of self-healing, transformation and soul-expression.
This is not a traditional singing lesson where we practice ‘pretty songs’. By following this path you will inevitably become a better singer and speaker, because on the way you will learn many breath- and voice techniques. But what we will touch on is something way more fundamental than better ‘voice control’ or ‘performing’.
THE LAYERS
Your voice has five bodies.
Your voice doesn’t live in your throat alone. It’s shaped by every layer of who you are and where you are: your physical-, emotional-, mental- and energetic body. When one layer grips, the whole instrument shrinks.
As you unlearn your old way of holding your breath and muting your voice, and start working with the physiology of your pelvic-throat-heart axis, everything shifts. We use sound to reach beyond words and give expression to what the body has been carrying for decades, or even for generations.
PHYSICAL
Body
Breath, posture, the pelvic–throat–heart axis. The instrument you carry with you: muscle, bone, tissue and the sound that moves through them.
EMOTIONAL
How you feel
How you move with your emotions. Grief, anger, joy and shame either get stuck or flow, and your voice shows which. Creativity keeps them moving.
MENTAL
What you believe
The thoughts you hold about who you are and your place in the world. Limiting or expanding, they shape your sound, and so does the imagination you bring to living, singing and speaking.
ENERGETIC
What you tune into
Like a radio frequency: your intention, your silence, what you attune to. Sound carries it, and so does the quiet between notes.
- Somatic vocal release: We use primal tones, sustained vowels, and intuitive singing to physically vibrate open the chronic armor around your larynx, neck and chest.
- Grounding breath into sound: We anchor your breath deep into your pelvic floor, turning your lower body into the resonant sounding board for your voice and presence.
- Singing over bones: We let your voice move stagnant emotional energy, allowing grief, anger, shame to be seen and transformed through breath, voice, movement
- Reclaiming the full spectrum: Your voice learns to move fluidly from your belly- to your chest-voice. Exploring your register and falling in love with your timbre. Journeying from lullabies and chanting, to the unapologetic, grounded roar of your truth.
